{"id":13620,"date":"2025-06-13T14:21:52","date_gmt":"2025-06-13T12:21:52","guid":{"rendered":"https:\/\/3zskadan.cz\/?p=13620"},"modified":"2025-06-17T07:48:14","modified_gmt":"2025-06-17T05:48:14","slug":"pohyb-pro-kazdeho-telocvik-ktery-ma-smysl","status":"publish","type":"post","link":"https:\/\/3zskadan.cz\/?p=13620","title":{"rendered":"Pohyb pro ka\u017ed\u00e9ho – t\u011blocvik, kter\u00fd m\u00e1 smysl"},"content":{"rendered":"

Na Slun\u00ed\u010dkov\u00e9 \u0161kole v Kadani nejsou hodiny t\u011blesn\u00e9 v\u00fdchovy jednotv\u00e1rn\u00e9 ani nudn\u00e9. D\u00edky rozmanit\u00e9 nab\u00eddce sportovi\u0161\u0165 v okol\u00ed a aktivn\u00edmu p\u0159\u00edstupu pedagog\u016f se zdej\u0161\u00ed t\u011blocvik m\u011bn\u00ed v objevov\u00e1n\u00ed pohybu v jeho nejr\u016fzn\u011bj\u0161\u00edch podob\u00e1ch.<\/p>\n

B\u011bhem \u0161koln\u00edho roku vyu\u017e\u00edv\u00e1me h\u0159i\u0161t\u011b Tatran<\/strong>,<\/strong> kde si \u017e\u00e1ci osvojuj\u00ed z\u00e1klady atletiky. V zim\u011b se p\u0159esouv\u00e1me na Zimn\u00ed stadion<\/strong>, kde se u\u010d\u00ed bruslit za\u010d\u00e1te\u010dn\u00edci i pokro\u010dil\u00ed. Z\u00e1jemci o ly\u017eov\u00e1n\u00ed vyr\u00e1\u017eej\u00ed pod veden\u00edm u\u010ditel\u016f na sjezdovky v\u00a0Perninku.<\/strong>\u00a0 Obl\u00edben\u00e9 jsou tak\u00e9 v\u00fdpravy do lesoparku<\/strong>, kde prob\u00edh\u00e1 orienta\u010dn\u00ed b\u011bh, kondi\u010dn\u00ed tr\u00e9nink nebo netradi\u010dn\u00ed pohybov\u00e9 aktivity v\u00a0p\u0159\u00edrod\u011b nap\u0159. Discgolf, Ultimate frisbee. R\u016fznorod\u00fd pohyb nab\u00edzej\u00ed i workautov\u00e1 h\u0159i\u0161t\u011b v\u00a0okol\u00ed \u0161koly.<\/p>\n

\u017d\u00e1ci si vyzkou\u0161ej\u00ed veslovac\u00ed trena\u017e\u00e9ry, kter\u00e9 jsou jim k\u00a0dispozici po cel\u00fd rok \u2013 \u00fa\u010dastn\u00ed se Projektu \u010cesko vesluje<\/strong> a v\u00a0\u010dervnu p\u0159edvedou svaly na Dra\u010d\u00edch lod\u00edch<\/strong>. Celoro\u010dn\u011b pln\u00ed Olympijsk\u00fd v\u00edceboj, kter\u00fd je zam\u011b\u0159en\u00fd na pohybovou v\u0161estrannost<\/p>\n

Ned\u00edlnou sou\u010d\u00e1st\u00ed v\u00fduky je i plaveck\u00fd v\u00fdcvik<\/strong> v m\u00edstn\u00edm baz\u00e9nu. D\u011bti zde rozv\u00edjej\u00ed nejen techniku, ale i d\u016fv\u011bru ve vlastn\u00ed schopnosti ve vodn\u00edm prost\u0159ed\u00ed. Kdy\u017e po\u010das\u00ed nep\u0159eje, vyu\u017e\u00edv\u00e1me modern\u00ed z\u00e1zem\u00ed Sportovn\u00ed haly<\/strong> \u010di rekonstruovan\u00e9 t\u011blocvi\u010dny<\/strong>, kter\u00e9 nab\u00edzej\u00ed prostor pro m\u00ed\u010dov\u00e9 hry, gymnastiku i netradi\u010dn\u00ed sportovn\u00ed hry Kinball, badminton, stoln\u00ed tenis a \u010desk\u00fd lakros. K\u00a0dispozici jsou spinningov\u00e1 kola, kdo m\u00e1 r\u00e1d cyklistiku, vyr\u00e1\u017e\u00ed ka\u017edoro\u010dn\u011b v\u00a0\u010dervnu na cyklistick\u00fd kurz<\/strong>.<\/p>\n

Celoro\u010dn\u011b \u017e\u00e1ci pln\u00ed Olympijsk\u00fd v\u00edceboj,<\/strong> kter\u00fd je zam\u011b\u0159en\u00fd na pohybovou v\u0161estrannost.<\/p>\n

\u201eNa\u0161\u00edm c\u00edlem je, aby si ka\u017ed\u00fd \u017e\u00e1k na\u0161el pohybovou aktivitu, kter\u00e1 ho bav\u00ed,\u201c shoduj\u00ed se Mgr. Sch\u00f6nauer a Mgr. Pat\u00e1k. D\u00edky t\u00e9to pestr\u00e9 nab\u00eddce se d\u011bti u\u010d\u00ed ch\u00e1pat sport nejen jako v\u00fdkon, ale p\u0159edev\u0161\u00edm jako radost z pohybu a sou\u010d\u00e1st zdrav\u00e9ho \u017eivotn\u00edho stylu<\/strong>.<\/p>\n

T\u011blesn\u00e1 v\u00fdchova na Slun\u00ed\u010dkov\u00e9 \u0161kole tak inspiruje d\u011bti k aktivn\u00edmu zp\u016fsobu \u017eivota, kter\u00fd si mohou odn\u00e9st i do dosp\u011blosti.<\/p>\n

Mgr. Jana Luke\u0161ov\u00e1<\/p>\n\n\n

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Na Slun\u00ed\u010dkov\u00e9 \u0161kole v Kadani nejsou hodiny t\u011blesn\u00e9 v\u00fdchovy jednotv\u00e1rn\u00e9 ani nudn\u00e9. D\u00edky rozmanit\u00e9 nab\u00eddce sportovi\u0161\u0165 v okol\u00ed a aktivn\u00edmu p\u0159\u00edstupu pedagog\u016f se zdej\u0161\u00ed t\u011blocvik m\u011bn\u00ed v objevov\u00e1n\u00ed pohybu v jeho nejr\u016fzn\u011bj\u0161\u00edch podob\u00e1ch. B\u011bhem \u0161koln\u00edho roku vyu\u017e\u00edv\u00e1me h\u0159i\u0161t\u011b Tatran, kde si \u017e\u00e1ci osvojuj\u00ed z\u00e1klady atletiky. V zim\u011b se p\u0159esouv\u00e1me na Zimn\u00ed stadion, kde se u\u010d\u00ed […]<\/p>\n","protected":false},"author":1,"featured_media":13689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[15,4],"tags":[],"class_list":{"0":"post-13620","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aktuality","8":"category-informace","9":"czr-hentry"},"yoast_head":"\nPohyb pro ka\u017ed\u00e9ho - t\u011blocvik, kter\u00fd m\u00e1 smysl - Z\u00e1kladn\u00ed \u0161kola Kada\u0148, ul. Chomutovsk\u00e1 1683<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/3zskadan.cz\/?p=13620\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pohyb pro ka\u017ed\u00e9ho - t\u011blocvik, kter\u00fd m\u00e1 smysl - Z\u00e1kladn\u00ed \u0161kola Kada\u0148, ul. Chomutovsk\u00e1 1683\" \/>\n<meta property=\"og:description\" content=\"Na Slun\u00ed\u010dkov\u00e9 \u0161kole v Kadani nejsou hodiny t\u011blesn\u00e9 v\u00fdchovy jednotv\u00e1rn\u00e9 ani nudn\u00e9. D\u00edky rozmanit\u00e9 nab\u00eddce sportovi\u0161\u0165 v okol\u00ed a aktivn\u00edmu p\u0159\u00edstupu pedagog\u016f se zdej\u0161\u00ed t\u011blocvik m\u011bn\u00ed v objevov\u00e1n\u00ed pohybu v jeho nejr\u016fzn\u011bj\u0161\u00edch podob\u00e1ch. 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